Healthy Vegan Food in Las Vegas: Interactive Map

image from Eating Vegan in Vegas

Las Vegas isn't usually the place to go when you're eating healthy. One would assume it's also not great for vegans either, but when you look closely and do your research both assumptions are quite false. You may have seen my reviews from my trips to Vegas in the past, but those were the old days - my diet has changed and the city is getting healthier and healthier, so I can't wait to go back and try it all out. 

This post was inspired by my boyfriend's trip to LV - he's headed there for a week and is doing the Crazy Sexy Diet cleanse with me. At first I was practically positive his clean diet wouldn't last, especially without me there to guide him, but after several hours of intensive internet scouting I found plenty of fantastic options so I figured I should share them with you too.

The following is a interactive map and list of restaurants that offer the healthiest food in Las Vegas - if you have a device like the iPhone click here to view the map on it. Each recommendation is vegan, gluten-free, sugar-free, vegetable and grain based, and low in soy and oil whenever possible. Since the cleanse focuses on fresh foods and juices, I've listed those options as well. You should always confirm with the waiter/cashier to make sure the ingredients match your diet. If you're looking to do some vegan indulging (and who can blame you in the city of sin?!), check out my older posts, be sure to visit the Wynn hotels and Pure Vida, and visit the resources at the end of this list. 

Video Reviews: Las Vegas Restaurants with Vegan Options

I'm one of those people who loves Las Vegas, aside from the environmental disaster it is. Fortunately, the vegan options are growing - since my first time there in 2006, several great places have opened and others have expanded their menus to accommodate the plant-based diet. In 2007 and 2008 my vegetarian sister and I made a few videos documenting our dining experiences, which I've finally edited. I've changed a lot since then, in appearance and eating habits, but want to share with you some of the delicious food the city has to offer (vegan donuts anyone?)

Vegan donut shops on the West Coast: video reviews

In light of all the drama surrounding Dee's Donuts in Los Angeles, I thought it was good timing to celebrate two wonderful donuts shops with excellent vegan options: Mighty O' in Seattle and Ronald's in Las Vegas.

Click on HD for the best quality

Las Vegan - wrap up

I had a great time in Las Vegas, and I'm really glad I did my research this time.

I arrived Friday night around 11pm and had a late meal at Chipotle, which was conveniently located next to the hotel (on the strip) and open at midnight. I'm shocked at their vegan options, and was worried the whole time that it wasn't, but apparently it's legitimate. The server was really helpful and kind about my dietary restrictions. I had a vegetarian burrito (no cheese of course) with all the veggies, guacamole, beans, and rice. I also had chips and guacamole, and I was very suspicious that the guac had dairy in it, but I guess not.

The next morning I eagerly drove to Ronald's Donuts and went crazy. There were 2 rows of vegan donuts (the last row was not vegan) and the owner was very helpful. Though the options were not as unique as Mighty O', Ronald's is much more traditional. My sister and I got a dozen donuts, including chocolate soy cream filled, raspberry filled, chocolate glazed, apple fritter, cinnamon roll, plain, sugar, some sort of fruit roll-up, and some sort of plain/chocolate twist.

I loved the donuts because they tasted so authentic: chewy & soft - I couldn't believe they were vegan.

Next stop was Sunrise Coffee Shop. I love that place. One of the owners, Juanny, served us and was so sweet. I had a special "Nutella" iced latte. Delicious. The whole place is organic and fair trade, with a ton of vegan options (including muffins and sandwiches), and everything was eco (corn cups and straws).

For dinner we went to Red Velvet Cafe. It wasn't quite what I was expecting - for some reason I thought it was all vegetarian and less casual. But the manager who served us was really helpful and kind, and gave us great recommendations. We shared the soy Cheddar Bacon fries, vegan Taco Salad and Buffalo Chicken wrap. And for dessert we got the signature Red Velvet cake - which knocked our socks off.

The next day I continued eating the donuts for breakfast and snacks (they were so good for the drive home!) For lunch/dinner we went to Komol Thai, which was excellent. It was hard to find at first, and looked vacant on the outside, but it was a diamond in the rough for sure. The inside is beautiful and there were a good amount of people inside. Our waiter, Dutch, was wonderful and told us that all the vegetarian options are vegan. We had thai teas, Mushroom Tom Kha soup, Fresh Spring Rolls with "Chicken", Pineapple Fried Rice, and Vegetarian Indian Curry. It was delicious, had original & authentic flavors, and we had leftovers for dinner.

What a great trip!

Las Vegan

"Being a vegan in Las Vegas is like being coconut-intolerant on Gilligan's Island"

All I can say is, you've got to be kidding me, and why didn't anyone ever tell me there were vegan donuts in Vegas?!!

After going through withdrawal from Mighty O' in Seattle, knowing that another vegan donut shop awaits me this weekend is the best news I've heard all day! (I know, I sound like a total pig, but if you're vegan you probably understand).

Thank you to Vegyogini & Andreanna who told me about Ronald's Donuts. I heard about the soy cream donut - yum! I really wish they had a website with a menu, but I guess a surprise awaits me...although I read that they use sugar that has been bone charred. = (

And thank you Andreanna for telling me about Red Velvet Cafe - I can't wait to try that place!

Vegyogini suggested I try Burger Bar at Mandalay Bay, because of their Vegas Vegan sandwich.

While researching online I found this great vegetarian in Vegas guide.

This site from VegGuide is great too

Although Thai vegan is too popular in L.A., it's always a tasty option, so Komol might be a good place to check out because they have a huge vegetarian/vegan menu.

Ghandi Indian restaurant sounds ok, but it got pretty bad reviews on Yelp.

Another Indian option is Samosa Factory.

Capriotti's Sandwich Shop apparently has veggie meats for subs.

Cottage Cafe is an ethiopian restaurant with vegetarian options.

Veggie Delight sounds OK (it's an Asian restaurant).

Rainbow's End Natural Foods might be worth a trip too.

Of course most of these places aren't on the Strip, but at least I have a lot of options within 3-10 miles!

UPDATE:

Here's a good post from Vegan-LA, from when Lex went to Vegas

Himalayan Cuisine - has a vegan sampler

Lex raved about Red 8 at the Wynn (Chinese) - "sub Tofu in most of the dishes, but have steamed buns, curry, veggie dishes that are vegan from the get go"; "Pineapple Mojito"; "Kung Pao Tofu"

Vosges is a Vegan-friendly chocolate shop?!

Sunrise Coffee sounds like a great place to check out because it's organic and vegan-friendly.

Looks like I'm going to have a busy weekend...!

Vegas advice

Going to Vegas this weekend. I've been there twice before and easily found vegan options, and even a Raw restaurant outside of town (Go Raw Cafe). What restaurants do you recommend?

I went to Long Life Vegetarian and it was decent enough to go back. Not positive it's still open, since last time my sister and I were the only customers inside...