Video: Recipes for an Organic, Gluten-Free, Soy-Free, Sugar-Free Vegan Christmas

I'll be honest, even though Christmas is only 2 days away I have no idea what I'm going to do for it, let alone what I'll eat. I guess that's what happens when work prevents me from being with my family for the holidays... but shall I decide to cook on December 25th I've got plenty of delicious recipes to choose from that are free of animal products, gluten, sugar and soy - all thanks to an ebook.

Video Recipe to Celebrate National Hot Cocoa Day!

I'm so excited to share this delicious organic vegan hot chocolate recipe with you (gluten-free, soy-free and sugar-free!!!), so head over to Eco-Vegan Food to check out the written instructions and video!

Video: The Healthiest French Toast You'll Ever Make

It's 7:30am - your alarm is going off and you want to throw it across the room. Cheer up - I've got a guilt-free breakfast that you can whip up in 10 minutes that will give you energy and satisfaction before a long day at work. It's also perfect for lazy weekend mornings - no need to pack on calories and mix together unhealthy ingredients to start the day off with yumminess. Head over to Eco-Vegan Food for 3 vegan french toast recipes (in video format) that are gluten-free, soy-free, sugar-free, oil-free and salt-free and still manages to taste great. All for less than $3 a serving - save your cash and skip out on a cafe's overpriced and unhealthy french toast! Dr. McDougall will be proud.

Video Recipe: Baked Pasta with Butternut Squash and Kale

Head over to Eco-Vegan Food to learn how to make this tasty and filling autumn dish!

Video: MSG in Doritos, Cooking with a Vegan Zombie, How to Compost, Mind Upgrade and Free Organic Clothing!

You know what time it is: healthy and sustainable weekly roundup time! Learn what superfoods you should eat everyday, how to compost, what chips to ditch MSG-soaked Doritos for, how to make almond milk, where to get a mind upgrade, and enter to win $50 worth of organic clothing! Are You Ready For Dis?!

Video Recipe: Lemon-Kissed Brussels and Butternut Squash from The Blissful Chef

Last week Christy Morgan, aka The Blissful Chef, was in San Francisco as part of her book tour. Christy and I became friends while living in L.A., so we made sure to squeeze a video in before she left my new town. I did a poll on the EVG Facebook page and I was surprised that the recipe chosen by the majority featured Brussels sprouts, a vegetable few people seem to like. Christy's Lemon-Kissed Brussels and Butternut Squash recipe is a perfect way to introduce yourself and your friends to how incredible Brussels sprouts can taste! Not only is this recipe delicious, but Christy offers up some great cooking tips in the video!

Video Recipe: "Tuna" Salad Using Chickpeas (Garbanzo Beans)

I've got a bonus video recipe for you thanks to reader Lindsay who asked me how to make Vegan "Tuna" Salad Using Chickpeas (Garbanzo Beans). Head over to Eco-Vegan Food for the written and video recipe - enjoy!

How to Cook Quinoa: Easy Recipes That Add More Protein to Your Diet

Quinoa is a staple in my kitchen - it is my go-to food when I want a healthy, filling, easy, quick meal. There are so many ways to make it and sometimes it's overwhelming! Check out these recipes to learn how to make it yourself, and feel free to add your favorite ways to prepare quinoa in the comment section!

Video Recipe: Lentil Chili and Sauteed Kale with Sun-Dried Tomatoes

Check out this video of recipes I threw together when I thought I had nothing to eat in my kitchen! Both of them are super easy to make and cost under $1.50 each per serving! Gluten-free, soy-free, sugar-free and can be made without oil or salt.

Video Recipe: Mint Chocolate Coconut Tapioca Pudding

Head over to Eco-Vegan Food to learn how to make one of my favorite desserts: Mint Chocolate Coconut Tapioca Pudding! It's made with chia seeds and this is the perfect way to start using them if you're not already. This recipe is gluten-free, soy-free, sugar-free, and is raw if you sweeten it with dates instead of stevia. If you do use stevia, it's anti-candida friendly if you take out the coconut products. And best of all, it's easy and quick to make - you're welcome!

Video Recipe: Probiotics on the Cheap - How To Make Your Own Organic Coconut Kefir

Head on over to Eco-Vegan Food to check out my latest video recipe on How To Make Your Own Organic, Vegan Coconut Kefir!

Video Recipe: Sweet Pea Guacamole Recipe from "Unprocessed" by Chef AJ

Head on over to Eco-Vegan Food for the latest video recipe - Sweet Pea Guacamole! Oil-free, salt-free, raw, easy, fast and from one of my favorite recipe books!

Video: Fashion Giveaway, New Vegan Movie, Man = Meat, Gluten-Free Bagels & More!

What better way to beat the Monday blues than with a weekly roundup?! Here's what I share in this week's video (hint - I'm giving something away worth $50!!):

Video Recipe on Eco-Vegan Food: Raw, Vegan "Stir Fry" - Free of Oil, Salt, & Sugar

Here is the latest video recipe on Eco-Vegan Food - satisfying, filling, nutritious, and guilt-free because it's raw, gluten-free, soy-free, oil-free, salt-free, and sugar-free; and yet there's so much in it! Enjoy this Stir Fry video and let me know how it goes!

Video: Vegan Zombie, Healthy Meals Under $4 A Day, Gluten-Free Advice, Sugar-Free Ice Cream, & More!

Time for another healthy and sustainable weekly roundup video!

Video Recipe on EVFood: Mocha Frappucino w/ Teeccino - Caffeine & Sugar Free!

Click the photo to see the video and written recipe for this amazing "coffee" drink!

Video Recipe: Delicious Green Vegetable Juice

If you're looking for a delicious way to get your day off on the right foot, look no further. This juice recipe will give you a flood of energy, boost your mood, and keep you full until lunch time, all without sugar, gluten, or soy - what a perfect breakfast!



For the written recipe, click here to view it on Eco-Vegan Food, the website I'm slowly migrating all my recipes to.

Vegan Resources Inspired By The Mary Jones Show

It was a pleasure to be on the Mary Jones Show this morning to speak about veganism! Mary admitted that she had some "selfish motives" and wanted to learn more about the diet in order to understand some family members she will be entertaining this weekend. She asked me some great questions and here are some resources that anyone can check out for more information.

Vegan Sources of Protein ~ here is a list of 5 foods that are animal-free and packed with amino acids, in an article I wrote for Organic Authority. This is the most popular article that I've written for them, and it comes as no surprise since it's such a common question.

Yes, You Can Buy Vegan Girl Scout Cookies!

It's that time of year. Little girls in cute uniforms are at every corner, every store front, every office building asking you to help them raise money by buying their famous cookies. Before you break the news to them that you can't help because you're vegan, you should know that there are a few varieties that don't contain dairy or eggs!

Social Tips: What To Do With Thai Coconut

Whenever I have a question about something, I first place I turn to is Facebook and Twitter. Often, I have an answer within minutes. I love using social media to get recommendations for what to buy, where to go, and what to eat. Since a lot of my friends have great advice, I thought I'd share it here with you in a new section called Social Tips.

Today I asked, "what should I do with the thai coconut in my fridge?" and these were the responses: