My wife has been vegan for many years and I just joined her a while back (talk about a good way to improve a marriage!).I am getting resistance from friends (and our kids, college age) and wanted something to point to for them to see the benefits of being vegan. I remember watching a video you had which was basically showing your transformation from pre vegan to vegan with oil and sugar, finally to where you are now, and I have to say the changes were so impressive! Can you point me to a video where you showed that?
Thursday, January 19, 2012
How To Help Friends & Family Understand Why You're Vegan: A Guide
Friday, January 7, 2011
Help the World Become Healthier: Support Forks Over Knives
I've raved about the documentary Forks Over Knives many times on this blog and my social media accounts, but I just can't say enough. This is a must-see movie and it has the potential to help shift the health of the world. I've seen it almost 10 times and have watched it with friends and family, and we're all blown away by the eye-opening information and the comprehensive, powerful way it's presented.
Forks Over Knives follows Dr. T. Colin Campbell (author of The China Study) and Dr. Caldwell Esselstyn (Cleveland Clinic) whose research led them to similar conclusions about the profound and often misunderstood effects that food has on our health. These are the doctors who influenced Bill Clinton to go almost completely vegan. The film also features a surprising array of folks who have changed and even saved their lives by adapting a whole foods plant-based diet.
(846 SW Park Ave PORTLAND, OR) from January 7-13 and you can buy tickets here.
Friday, April 23, 2010
Celebrating Earth Day with James Cameron and other eco stars
I had an amazing time at the Home Tree Earth Day VIP Reception - one of the best events I've been to in L.A. It was held at the beautiful LEED certified J.W. Marriot hotel in Downtown, and best of all, there was no meat served! In attendance were James Cameron, Mayor Antonio Villaraigosa, Suzy Amis Cameron, Michelle Rodriquez, Hayden Panettiere, Adrian Grenier, Billy Zane, John Salley, Frances Fisher, Josh Tickell, Rebecca Harrell Tickell, Angela Lindvall, Bai Ling, Brenda Strong (among others). Robert Cheeke was my co-host (and arm candy) and he did a fantastic job with the interviews.
This is the second time I've attended an Avatar event and I've really gained a lot of respect for James Cameron because of my experiences. Though I've always admired him, it was so wonderful to see him speak about the environmental message in the movie. Cameron also took the time to speak to each person that approached him at the events - even me! I got a fantastic on-camera interview with him that I am thrilled to share - hope to have it up later today.
In the meantime, please enjoy this video teaser and slideshow. I wore a great eco tee-shirt by Humanwear.
Thursday, March 11, 2010
Why you need to stop drinking water immediately
- 80 million bottles of water are consumed a day in the United States, and Americans buy 29 billions of it a year.
- costs 1,900 times more than tapped water
- controlled by corporations, so their priority is making a profit, not health. It is a 11.5 million dollar business (as of 2007)
- became a booming business in the 70's after Perrier became popular in social situations as an alternative to drinking alcohol during the day. Soda's market value was dropping and cola companies needed to do something, so they started selling water
- often marketed as a way to become beautiful, healthier, and thinner
- commonly labeled as "pure" and "safe, even thought 40% of it is just tap water (though many companies fool consumers by putting images of mountain tops on the packaging)
- numerous harmful chemicals have been found in bottled water (including plastic water dispensers), such as benzene and BPA, which are linked to major health problems such as cancer. Bacteria and pharmaceuticals are also common in bottled water
- plastic is made in petrochemical plants, i.e. petroleum from oil
- tap water is regulated by health departments, but bottled water is not. The FDA has no control over most bottled water, especially if it is produced and consumed in the same state. Companies that bottle water do not have to submit reports to FDA, or to the public. In major cities, tap water is tested 300-400 times a month
- Only 20% of plastic bottles are recycled in the USA, mainly because there are not enough collection facilities across the country. Only half of the country has curbside recycling (blue bins).
- Only 11 out of the 50 states have bottle bills (beverage container deposit, returned if you recycle) and only 6 of them have bills on bottle water. In the states that have the deposits, 70-97% of products are returned.
- Most plastic bottles end up in landfills, incinerators, or the ocean. The "beaches of the future" will be comprised of small pieces of plastic instead of rocks and sand.
- If you don't know about the Plastic Soup/Garbage Patch in our oceans, please look it up - here's a good place to start
- “Earth provides enough to satisfy every man's need, but not every man's greed” - Mahatma Gandhi
- "When in doubt, cut it out"
- "Bottled water is the greatest advertising and marketing trick of all time"
- "This government isn't doing anything, this government is for sale, so every-thing's ready to be auctioned off including the public's right to water"
- People look like "big toddlers" when they drink bottled water
- "There is no such thing as extra water" (referring to the corporations who are stealing it from small towns)
- "This is a battle that I know if I start I will loose" (referring to fighting against big corporations to stop harmful production of plastic in Corpus Christi)
- "Evian is just 'naive' spelled backwards"
- Write a letter to the government expressing your outrage - if enough of us raise our voices they may even watch Tapped!
- Reduce the amount of plastic you use altogether (not just bottled water)
- Attach a filter to your tap - Multi-Pure was recommend by Stephanie Soechtig (the director)
- Do a test of your tap water to see how clean it is - home kits can be purchased
- Visit the Water Quality Association to learn more about the quality of your water at home
- Visit the Tapped website to learn how to take action - it also has some bonus clips if you've already seen the movie
- Educate yourself about everything that you purchase, then vote with your dollar. Every time you buy something you are telling the company behind it that you approve of it, and therefore they will keep making more
- Remind yourself that you are lucky to have access to clean water, so use it wisely and conserve your use of it as much as you can.
Saturday, March 6, 2010
Forks Over Knives: a must-see documentary
- "Richer foods excite our senses because the most calorically dense foods we would find in nature would support our survival. They would guide us toward bananas, let's say, over celery. However, we can now artificially increase calorie density beyond what we would find in nature, leading to hyper-normal pleasure and into a state known as The Pleasure Trap. This state occurs when our pleasure circuits--designed to steer us toward survival and successful reproduction--have become hijacked, or tricked, by artificial stimulation."
Sunday, February 28, 2010
Screening of A Chemical Reaction (Giveaway!)
- One of the main messages of the movie is that people, particularly Americans, don't really think for ourselves. We often do things without thought, especially if most people around us are doing it, or we grew up watching our families do it. This is very in-line with how I feel about eating habits, but this also applies to the products we use outside of our homes. A Chemical Reaction is about pesticides, which is not something I've really given much thought to, despite the fact that I am so careful about what I put in, on, or around my body at home.
- Pesticides contain the same chemicals used to make bombs, and yet we spray them on the same grass that we/our children/our pets run on barefoot. They describe it best in the film, "we're living in a soup of chemicals". These chemicals are also linked to disorders like ADHD, Parkinsons, and Autism.
- Many people are very attached to their lawns and making them look perfect, but who for -us or our neighbors? Lawns not only require pesticides to be weed free, but lots of water to keep them green - neither are eco-friendly. What we need to do is redefine the American Dream, and in this case that means letting go of the attachment we have to perfect lawns. Instead, why don't we try growing lawns organically, or not having a lawn at all? In California for example, residents are encouraged to give up their lawns and instead grow plants that don't require a lot of water or maintenance.
- Another big question raised in the movie is about the source of information and who we trust. This really made me think, especially since I live such an unconventional lifestyle - so where do I get my facts from? Personally, I get information from people I trust, but that doesn't necessarily mean it's true. A Chemical Reaction implies that a lot of information is biased and/or corrupt, especially when money is involved. Ultimately, what we decide comes down to how it makes us feel, both emotionally and physically. But we also need to stop lying to ourselves about supporting things that we sense are bad, simply because we're afraid to go against the grain or make a change. As June Irwin says in the movie, "if you let it happen you're part of the problem."
- The movie mentions a term I haven't heard of, called The Precautionary Principle. Check out Wikipedia for a longer definition, but in summary: if an action or policy has suspected risk of causing harm to the public or to the environment, in the absence of a scientific consensus that harm would not ensue, the burden of proof falls on those who would advocate taking the action...The principle implies that there is a responsibility to intervene and protect the public from exposure to harm. This is a great point, because it seems that a major reason people don't take action for the environment or health is because we don't have enough "proof" that we need to - this is basically just an excuse to take a back seat.
- Towards the end of the movie, someone (Paul Tukey?) says, "chemicals should not be innocent until proven guilty."
- There are some great resources on the affiliated SafeLawns website on how to have a natural lawn.
- It was mentioned post-screening that the E.P.A. is accepting comments on spray drift and ingredient disclosure - please check out the Office of Prevention, Pesticides, and Toxic Substances to let your voice be heard.
- Check out Pesticide Watch, a program that helps citizen groups across California develop sustainable solutions for dealing with pests, instead of using toxic pesticides
- This movie was sponsored by Seventh Generation and Firebelly Lawncare (organic)
- Check out my giveaway of the movie below for your chance to win it!
- You must live in the United States
- You must follow each of the rules and keep your answers in one comment.
- You must provide your email address. If you don't want to post it publicly, please send me an email.
- **If you want to use this copy to show at a public screening, you must contact the filmmakers first, due to liability reasons**
- Comment below and explain why this post inspired you to see the movie. Please let me know if you read about it anywhere else.
- In the same comment, answer: do you have a lawn? If so, do you use chemicals? Why would this movie help you change your ways, or the ways of your loved ones? Why does it matter?
- Follow ChemReact on Twitter and become a fan on Facebook - note that you did in your comment
- Follow EcoVegan Gal on Twitter, become a fan on Facebook, and subscribe to the FeedBurner email (top right column) - note that you did in your comment
Friday, February 26, 2010
A Chemical Reaction: movie
A Chemical Reaction is screening across the country, and will be in Los Angeles this Sunday afternoon. I'm going to try to make it.
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Monday, February 22, 2010
Avatar: The Environmental Message - James Cameron at NRDC fundraiser

Tonight I had the exciting opportunity to attend the NRDC fundraiser featuring James Cameron and his movie Avatar. Although I knew that there were environmental messages in the movie, they didn't really sink in until I heard him speak. He showed 40 minutes of clips from Avatar at Fox Studios (in 3D!) and I had an entirely different emotional reaction then when I saw it in the theater. (It certainly helped that Cameron was sitting just a few rows in front of me!) The first time I saw the movie I was focused on the incredible special effects and the story, and was very impressed by them. This time, after hearing Cameron give a summary of the environmental message prior to the clips, it all became clear and I got chills. In fact, some scenes were very uncomfortable to watch the second time around (spoiler alert: when the magnificent tree falls down).
- The environmental message was fully intentional and was one of the main reasons he made the film. He felt that in order to reach a global audience he had to make the movie in the "guise of entertainment", as opposed to the smaller audiences his documentaries attracted. He knows that creating an emotional reaction - eliciting "moral outrage" by taping into our "instincts at a primal level" - is the best way to get people to pay attention to an important matter, instead of "teaching or preaching". He felt that it was his duty to use the film for good. He wants people who see this movie to "see ourselves as nature sees us", and stated that the Na'vi are "an aspect of human nature", as are the antagonists: "good destroys evil in the film, and that gives us a sense of hope."
- He realized during the making of Avatar that "nature's imagination was better than that of the greatest visual artists on the planet" - no matter how inventive they thought they were while designing the scenery, they could always find similar examples that already existed in nature.
- One of the most fascinating parts was when Cameron spoke about his passion for being under water, and how that translated into the film. He pointed out how many of the plants, creatures, and colors are similar to what is at the bottom of the ocean. He conveyed the magical feeling of discovery and exploration he's experienced during dives.
- He had a lot to say about how the world is handling the environmental mess we're in: "we take what we need and we ignore the consequences, but we can't longer ignore the consequences anymore". We can't continue doing "business as usual", even though change is overwhelming. He said, "when people have the information, it scares them" and "we, collectively as a society, live in denial". We need to realize that our actions have repercussions and everything we do makes a difference, for good or for bad.
- Cameron closed the talk by saying that in order to make a change it will take "technology and social rearrangement".
Wednesday, February 17, 2010
Forks Over Knives
Friday, January 22, 2010
Rent The Cove on YouTube for $3.99
If you haven't already read my post on the documentary The Cove, please do here. In short, it's one of the best and most powerful movies I've ever seen. And now you can watch it on your computer via YouTube for only $3.99! (It's also available on Netflix.)
Sunday, January 10, 2010
The Future of Food
Tonight I decided to browse Hulu's free movies, and I was excited to see the documentary The Future of Food. It's definitely worth checking out, especially since it's free to stream on your computer. While it's not as entertaining and well produced as a movie like Food Inc, it's really fascinating and informative. In fact, it goes a little deeper into topics - like seed patents, GMOs, and government subsidies- that Food Inc only scratched the surface of.
Click here to learn more and get involved.
Thursday, December 24, 2009
The Cove: movie review
Wednesday, October 7, 2009
Movie about waste on Venice Beach
Friday, September 25, 2009
Wednesday, September 16, 2009
Age of Stupid documentary - screenings across the world
The event consists of:
TICKETS ARE ON SALE NOW at your local cinema!
http://www.ageofstupid.net
Please find details on the global screening below or on our website THE AGE OF STUPID http://www.ageofstupid.net.
Friday, September 11, 2009
Eco Events at the Santa Monica Pier
Couple great FREE events happening this month at the Santa Monica Pier.
Tuesday, September 8, 2009
Short movie screening - TONIGHT
Though this is not eco or vegan related, I would like to invite all my L.A. friends and eco-vegan followers to the screening of my latest narrative short movie, "Juncture". It is playing at the Apple Store on the Santa Monica Third Street Promenade - Tuesday, September 8th at 7pm.
- ENGAGE Productions website (click on Juncture)
- Juncture's IMDB Page
- Apple Third Street website
Friday, September 4, 2009
Fuel screening in San Francisco
Thursday, August 27, 2009
Interview with Shaun Monson, director of Earthlings & Unity
Finally my interview with Shaun Monson, which was taped at World Fest 2009, is uploaded!
Tuesday, August 18, 2009
No Impact Man: review
Last night I was invited to a screening of "No Impact Man", a documentary I was really excited to see. I really enjoyed the movie and was quite inspired by it.









